Therapeutic Massage - using a practitioner's varied background in massage modalities, a session is tailored to meet an individual client's needs.

Prenatal Massage - pregnancy is a time of vast changes in a woman's body as well as in her life! Our therapists have a background in physiological changes in the pregnant body as well as experience in working with women as they gracefully encounter these changes. We use the BodyCushion Pillow System to allow comfortable prone or side lying moms.

Chair Massage Services - seated chair massage is available for on site occasions.

Infant Massage Instruction - infant massage is a great way for parents to start communicating with their babies. It also helps strengthen many primary systems, aids in digestive issues and helps to establish more regular sleep patterns. Infant massage can be taught to parents either pre or post natally and in private sessions or in a class setting.

 

 

 

 

 

   

Uptown Pilates
Phone: (212) 501-0019
136 West 72nd Street (between Columbus & Amsterdam Avenues), Upper West Side